On a scale of 1 to 5, how often do you doubt yourself
How much importance do you place on your wellbeing?
Have you ever experienced situations in your past that made you doubt your self-worth or value as a person? (Yes/No)
If yes, please briefly describe one or two specific situations from your past that had a negative impact on your self-worth.
Do you find it difficult to accept compliments or positive feedback about yourself?
How do you typically react when you make a mistake or encounter failure?
1 out of 4
Do you often compare yourself to others and feel inferior or inadequate?
Pleasing others and having them like me is very important to me.
Other people's opinions of me are very important to me.
I find it hard to make decisions.
2 out of 4
I often find myself prioritizing others' needs over my own.
How would you rate your level of self-love on a scale of 1 to 5, with 1 being low and 5 being high?
Do you practice self-compassion and self-care regularly?
How do you talk to yourself when you face challenges or setbacks?
Are you comfortable setting boundaries to protect your well-being and happiness?
How often do you suffer from anxiety attacks?
3 out of 4
How often do you find it hard to fall asleep?
How confident do you feel in yourself as a woman?
How often do you challenge yourself?
Are you comfortable speaking your mind and expressing your opinions, even when they differ from others? ()
How would you rate your self-confidence in your appearance and body image on a scale of 1 to 5, with 1 being low and 5 being high?
Do you feel empowered to pursue your goals and dreams, both personally and professionally?
How do you handle negative feedback about yourself?
Are you comfortable spending on yourself?
"How do you typically handle money?"
Do you keep your best perfume or outfit for a special occasion?
When faced with challenges, how do you typically respond?
If you could change anything about the way you were raised, what would it be?
If you could change anything about your current situation or circumstances, what would it be?
If you could delete a specific memory from your past, what would that memory be?
4 out of 4
What is the one thing you believe could influence your happiness?